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Your Sport
Crazy
Catch offers a wide range of activities and levels of challenges that
provide training in all 6 areas of visual performance required in almost
all ball sports. Also there are excellent fitness and coordination
components to the training. For your sport we have listed some of the
best Crazy Cards / Challenges / Game Variations. However we do suggest
that no sport training is complete without having a go at the One Minute
Challenges, Score 5, The Gut Buster and playing Crazy Ball.
American Football
Rugby
Australian Rules
Rugby
League Tag
Touch Rugby
Crazy Catch is great to use with a rugby
ball but also do not forget to use the insane side with the Crazy Catch
Balls with all the Crazy Catch Activities. Rugby training can often
focus too much on strength at the risk of losing finer motor skills that
are often the winning of a match with, for instance gathering the
bobbling ball or the intercept pass. You will be surprised how rapidly
not only your catching skills develop but also your passing skills.
Individuals
· Use
the One Minute Challenges 1, 2, 3 & 5 with a rugby ball. Try them
together as in the Gut Buster Activity Card.
· The
standard One Minute Challenge but with kicking a rugby ball and catching
the rebound. (Where kicking options are used the Original Crazy Catch
with the larger target area is the best option).
· Crazy
Catch Bounce Back Activity Card. As well as passing try this activity
with kicking into the Crazy Catch and gathering the bouncing ball.
Groups
· Use
Crazy Card Rotate Your Mates with a rugby ball – excellent visual
skills training. How many successful catches / regathering the ball can
you and your mates complete in 1 minute.
· Kick
and Catch
- Adapt the One Minute Challenge of Throw and Catch but with a group of
you.
· Use
Throw and Go or adapt as follows: The person throwing the pass
does so as they pass across the centre of the net from 2m (must be past
the centre point before passing. A person running in from the other side
must gather the rebound, run around the cone and then becomes the
passer.
· Try
Score 5 with a rugby ball. You will soon be trying to work out
the best angle to pass the ball to give you a better chance of gathering
the rebound.
Team
Crazy Ball.
This is fast, skillful and lots of fun.
There are some excellent variations for
rugby that you can use.
· Use
a rugby ball or a smaller version of a rugby ball
· Kick
the ball into the Crazy Catch rather than throw / pass
· Where
you want to emphasise development of kicking skills kick instead of
passing to players at all times. (Before kicking each time the ball must
be claimed – can’t just kick loose on the ground). (For Australian Rules
either kick or punch).
Have
a lineout when the ball goes out of play. The ball must be thrown in
straight. Must travel in the air more than 5m but no more than 15m
download more rugby activities
Baseball
Crazy
Catch loves baseball and all the Activities are ideal to help improve
your catching, batting and ground fielding skills. Quite simply if
baseball is your sport you should have a Crazy Catch in your training
kit.
Basketball
While the
ball size is different the visual skills and coordination developed with
Crazy Catch are excellent for Basketball. We recommend that with some of
the Crazy Cards and Challenges set the rebound angle high and really
challenge your leaping skills. Do try Crazy Ball as a variation for team
training as there are many similarities with the game structure.
Cricket
Crazy
Catch loves cricket and all the Activities are ideal to help improve
your catching, batting and ground fielding skills. Quite simply if
cricket is your sport you should have a Crazy Catch in your training
kit.
download more cricket activities
Football
·
Try the first five One Minute Challenges kicking rather than
throwing the ball and make up your own Crazy Catch Combo and Gut Buster.
Make sure you develop your weaker foot.
·
Play Crazy Ball with kicking the ball when passing to team
mates but with the final pass into the base area being caught in the
hands. From the base area kick the ball at the Crazy Catch and as with the
standard rules the ball can be attempted to be caught. A variation on this
is to achieve 2 points the ball must be headed. No points if the ball gets
to the ground first.
·
Although the ball size for the random ball return is
different than a football, Crazy Catch is ideal visual skills training for
goalies.
Gaelic Football
We
recommend that with some of the Crazy Cards and Challenges set the
rebound angle high and really challenge your leaping skills. The Crazy
Ball game is a must as part of your team training programme.
Handball
Many of
the Crazy Catch Challenges and Crazy Cards are ideal for training for
handball. Definitely include Crazy Ball as a variation for your team
training.
Hockey Hurling
Lacrosse
(Especially with Hurling we reckon anyone playing
this has to be a touch Crazy. We like that).
Try the
first 3 One Minute Challenges with a hockey ball and stick and even
include Challenges 6 and 7. Make up your own Gut Buster and Crazy Catch
Combo. Adapt Throw and Go and Rotate Your Mates for Hockey. If you are a
Hockey Goalie then the One minute Challenge No 8 of Throw From Behind
will really sharpen up your skills especially on the insane side and if
the throwers vary the direction of throw. Adapt Crazy Ball to your
sport. For Hockey and Hurling a point is scored when the ball is passed
into a player with at least one foot in the base area and contact is
made between the ball and the stick in the base area. A further point is
scored from the hit into the Crazy Catch with the first stick to
intercept the ball on the full face of the stick (deflections don’t
count).
download more
hockey activities
Netball
While the
ball size is different the visual skills and coordination developed with
Crazy Catch are excellent for netball. We recommend that with some of
the Crazy Cards and Challenges set the rebound angle high and really
challenge your leaping skills. Do try Crazy Ball as a variation for team
training as there are many similarities with the game structure.
Softball
Crazy
Catch loves softball and all the Activities are ideal to help improve
your catching, batting and ground fielding skills. Quite simply if
softball is your sport you should have a Crazy Catch in your training
kit.
Tennis
While the
current target area is a bit limiting for tennis with use of a racket
Crazy Catch is excellent for developing your visual and coordination
skills. While all Activities will help we recommend Bounce Back as being
particularly useful for developing visual skills associated with the
change in flight path of a bouncing ball.
Volleyball
While the
ball size is different the visual skills and coordination developed with
Crazy Catch are excellent for Basketball. We recommend that with some of
the Crazy Cards and Challenges set the rebound angle high and really
challenge your leaping skills.
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